My almost-6-month old baby slept almost three hours during this morning's nap!
Holy cow!
It's working... it's really working! Schedules are a marvelous thing.
Yo-tan got thrown off a bit the past two weeks. He caught a cold (runny nose, cough that developed briefly into croup, extra spit-up/throw up) and that really messed with his sleep. He's also right in the midst of a developmental leap (Wonder Weeks #23-26), so that also messed with naps, but really more so with his nighttime sleep. There's also a small possibility he is teething. He has been gnawing on things incessantly lately, including my finger and my face (always entertaining), and his older brother's first two teeth came in at 6-6.5 months. Lastly, we traveled a bit for the weekend, visiting my in-laws and sleeping at their house Friday night through Sunday morning. WHEW!
But even with all that working against us, we have still been getting better with each passing week. Two weeks ago, I decided that it was just about time to help him graduate from the 90-minute nap method and make the switch from three daily naps to two (six months of age is approximately when that happens). Based on his current sleep cycle, 10am and 2pm seemed to be optimal. Some days work better than others and, logically, as he gets older, it's working better (like today, for example).
Don't get me wrong. We still have thirty minute naps (our second nap today was exactly that long), but I usually get at least one long nap from him daily. He's also gotten much better at falling asleep by himself. This is most likely due to my getting better at not quite nursing him to sleep. Well.... let me explain. When he's ridiculously tired, he'll fall asleep nursing, but before I put him down, I will unlatch him (or he'll now unlatch himself 70% of the time) and pat him on my shoulder before putting him in his crib. He almost always burps, shifts, and rearranges himself on his mattress. He does sort of wake up... whatever it is, it works for us.
Even in the middle of the night, when he wakes up, he doesn't always cry immediately. At times, he will chatter and squeak to himself as he exercises. I'll wake up, listen, and fall in and out of sleep until he decides what he wants to do.
Last night he finally felt better physically (the few nights before were miserable; he was waking up at least every two hours). But last night, Yo-tan only woke up twice (once at 3am, though that might have been due to a power outage which caused the A/C to turn off and the room to heat up), the second time being at 4:35am. Both times he stayed up for at least 20-25 minutes - ugh. He was practicing lifting his body off the mattress.
For some reason, he thinks that 3/4am is the perfect time to practice the precursor to crawling. I don't know why... maybe because it's quiet and no one pesters him to sit, stand, or look cute for the camera.
Whatever the reason, he finally passed out again and slept until 7:40am - in his own bed! It felt wonderful.
I am still putting him to sleep earlier than I did his brother (Yo-tan falls asleep, on average, around 5:45-6pm; his brother used to go to sleep about an hour later), but hey, I'd totally be okay with him waking up around 6:30am-7am. As such, I've been trying to push the baby's bedtime a bit, but he's just not ready for it quite yet, probably due to those annoying thirty minute naps.
Another bonus? His moods! He's a much happier baby... Of course he is; He's sleeping more and is less tired during the day. He smiles even more than he did before and plays/sits/does everything better. His joy is my joy and we both smile and are happier people than we were a month ago.
His original nighttime sleep stretches have gotten increasingly longer as well... he's consistently been giving us 4-4.5, then 5 hours before waking up (which is nice since we'd like to actually go on a date soon without worrying that he'll wake up before our return).
So far, he fell asleep tonight around 6:15pm. It's now 12:20am. Of course I'm getting a little nervous and keep checking the monitor to make sure he's breathing, but all seems well and quiet on the home front.
Yes. Schedules are a marvelous thing.
(Note: he woke up briefly five minutes later and only twice again all night!)
Showing posts with label baby sleep. Show all posts
Showing posts with label baby sleep. Show all posts
Thursday, June 2, 2016
Sunday, May 22, 2016
A Look Back: ElyZ at Six Months
It’s 10:30pm. I sit in my blue rocking chair, holding him to my breast. I gaze at the blond hairs on his round little head, paying close attention to how each is laying against the other. I wonder that he's a blond. I look at his little lashes, laying like shadows against his cheeks as he sleeps. He takes his right hand and grabs my nose, holding it gently, casually as though it belongs to him. It does. I smile and try not to laugh.
As he quietly moves his hand to my chest, I close my eyes, focusing on the feel of his tiny hand against me, just to the left of my heart. I think of each finger, where it lies, and try to sear this feeling into my long-term memory.
We switch sides and he looks for me, with his little lips, even before I am ready. We rock and bond, bond and rock until he loses the battle to sleep. His round little head falls back. He lifts it for one more quick tickle and it falls again against my left arm.
I look at him, his closed eyes, small nostrils and full lips and keep my right hand on his little stomach, feeling his breath – in, out… in, out…
Gently, I rise with him in a deep sleep in my embrace. His trust is complete, his arms falling by his sides, and I lay him, oh so carefully, in his crib, on his belly. His head is turned toward the wall, his little tushy is up in the air, with the octopus saying hello to the ceiling for just a few moments before he settles in.
Again, I leave my right hand on his side to let him (or me) know that he is loved, protected, and cared for. I slowly lift each finger, pinky first, away from him… slowly, for fear of waking him from his soft slumber. I resist the temptation, this time, to lean down and kiss him.
I look at him, see how long he’s gotten, think of just how little he used to be, and wonder how many inches he is now. I know he’s 17 pounds and 4 ounces today. His Abba and I have weighed him before bed.
My feet pad quietly across the room and I wince as the door creaks open, but there is no sound from my dozing little angel. I leave and shut the door behind me, grateful for this fleeting moment. I know that they are numbered. He’s already six months old but I’ll take what I can get – that’s all we can ever do.
*Originally published 7/28/2014 (my firstborn, ElyZ)
As he quietly moves his hand to my chest, I close my eyes, focusing on the feel of his tiny hand against me, just to the left of my heart. I think of each finger, where it lies, and try to sear this feeling into my long-term memory.
We switch sides and he looks for me, with his little lips, even before I am ready. We rock and bond, bond and rock until he loses the battle to sleep. His round little head falls back. He lifts it for one more quick tickle and it falls again against my left arm.
I look at him, his closed eyes, small nostrils and full lips and keep my right hand on his little stomach, feeling his breath – in, out… in, out…
Gently, I rise with him in a deep sleep in my embrace. His trust is complete, his arms falling by his sides, and I lay him, oh so carefully, in his crib, on his belly. His head is turned toward the wall, his little tushy is up in the air, with the octopus saying hello to the ceiling for just a few moments before he settles in.
Again, I leave my right hand on his side to let him (or me) know that he is loved, protected, and cared for. I slowly lift each finger, pinky first, away from him… slowly, for fear of waking him from his soft slumber. I resist the temptation, this time, to lean down and kiss him.
I look at him, see how long he’s gotten, think of just how little he used to be, and wonder how many inches he is now. I know he’s 17 pounds and 4 ounces today. His Abba and I have weighed him before bed.
My feet pad quietly across the room and I wince as the door creaks open, but there is no sound from my dozing little angel. I leave and shut the door behind me, grateful for this fleeting moment. I know that they are numbered. He’s already six months old but I’ll take what I can get – that’s all we can ever do.
*Originally published 7/28/2014 (my firstborn, ElyZ)
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