It's quiet in my apartment. QUIET. The kind of quiet I almost never get to experience during daylight hours. It's beautiful.
I put my six month old down to sleep a little over an hour ago, and with the exception of the time that he woke up crying, I've been relishing the blissful silence. This is because my husband took my noisy, energetic toddler to an eye doctor appointment (sadly, they're on their way home right now).
It's so quiet in the house that I immediately made myself a coffee and sat down. I don't even want to turn on my Netflix and watch some shows. It's too quiet - why should I ruin it?
I have chicken to make, cookies to bake, laundry to fold, and NONE of it is getting done, nor will it until after bedtime. I'm enjoying this too much to ruin it.
I have emails to return, lessons to learn, Hebrew to practice, and none of it is getting done. Nope. Not ruining this.
I'm just sitting here. Listening to nothing.
Closing my eyes.
Meditating on silence.
It's a beautiful thing.
Wednesday, June 8, 2016
Thursday, June 2, 2016
Losing My Sh*t: One Month
My almost-6-month old baby slept almost three hours during this morning's nap!
Holy cow!
It's working... it's really working! Schedules are a marvelous thing.
Yo-tan got thrown off a bit the past two weeks. He caught a cold (runny nose, cough that developed briefly into croup, extra spit-up/throw up) and that really messed with his sleep. He's also right in the midst of a developmental leap (Wonder Weeks #23-26), so that also messed with naps, but really more so with his nighttime sleep. There's also a small possibility he is teething. He has been gnawing on things incessantly lately, including my finger and my face (always entertaining), and his older brother's first two teeth came in at 6-6.5 months. Lastly, we traveled a bit for the weekend, visiting my in-laws and sleeping at their house Friday night through Sunday morning. WHEW!
But even with all that working against us, we have still been getting better with each passing week. Two weeks ago, I decided that it was just about time to help him graduate from the 90-minute nap method and make the switch from three daily naps to two (six months of age is approximately when that happens). Based on his current sleep cycle, 10am and 2pm seemed to be optimal. Some days work better than others and, logically, as he gets older, it's working better (like today, for example).
Don't get me wrong. We still have thirty minute naps (our second nap today was exactly that long), but I usually get at least one long nap from him daily. He's also gotten much better at falling asleep by himself. This is most likely due to my getting better at not quite nursing him to sleep. Well.... let me explain. When he's ridiculously tired, he'll fall asleep nursing, but before I put him down, I will unlatch him (or he'll now unlatch himself 70% of the time) and pat him on my shoulder before putting him in his crib. He almost always burps, shifts, and rearranges himself on his mattress. He does sort of wake up... whatever it is, it works for us.
Even in the middle of the night, when he wakes up, he doesn't always cry immediately. At times, he will chatter and squeak to himself as he exercises. I'll wake up, listen, and fall in and out of sleep until he decides what he wants to do.
Last night he finally felt better physically (the few nights before were miserable; he was waking up at least every two hours). But last night, Yo-tan only woke up twice (once at 3am, though that might have been due to a power outage which caused the A/C to turn off and the room to heat up), the second time being at 4:35am. Both times he stayed up for at least 20-25 minutes - ugh. He was practicing lifting his body off the mattress.
For some reason, he thinks that 3/4am is the perfect time to practice the precursor to crawling. I don't know why... maybe because it's quiet and no one pesters him to sit, stand, or look cute for the camera.
Whatever the reason, he finally passed out again and slept until 7:40am - in his own bed! It felt wonderful.
I am still putting him to sleep earlier than I did his brother (Yo-tan falls asleep, on average, around 5:45-6pm; his brother used to go to sleep about an hour later), but hey, I'd totally be okay with him waking up around 6:30am-7am. As such, I've been trying to push the baby's bedtime a bit, but he's just not ready for it quite yet, probably due to those annoying thirty minute naps.
Another bonus? His moods! He's a much happier baby... Of course he is; He's sleeping more and is less tired during the day. He smiles even more than he did before and plays/sits/does everything better. His joy is my joy and we both smile and are happier people than we were a month ago.
His original nighttime sleep stretches have gotten increasingly longer as well... he's consistently been giving us 4-4.5, then 5 hours before waking up (which is nice since we'd like to actually go on a date soon without worrying that he'll wake up before our return).
So far, he fell asleep tonight around 6:15pm. It's now 12:20am. Of course I'm getting a little nervous and keep checking the monitor to make sure he's breathing, but all seems well and quiet on the home front.
Yes. Schedules are a marvelous thing.
(Note: he woke up briefly five minutes later and only twice again all night!)
Holy cow!
It's working... it's really working! Schedules are a marvelous thing.
Yo-tan got thrown off a bit the past two weeks. He caught a cold (runny nose, cough that developed briefly into croup, extra spit-up/throw up) and that really messed with his sleep. He's also right in the midst of a developmental leap (Wonder Weeks #23-26), so that also messed with naps, but really more so with his nighttime sleep. There's also a small possibility he is teething. He has been gnawing on things incessantly lately, including my finger and my face (always entertaining), and his older brother's first two teeth came in at 6-6.5 months. Lastly, we traveled a bit for the weekend, visiting my in-laws and sleeping at their house Friday night through Sunday morning. WHEW!
But even with all that working against us, we have still been getting better with each passing week. Two weeks ago, I decided that it was just about time to help him graduate from the 90-minute nap method and make the switch from three daily naps to two (six months of age is approximately when that happens). Based on his current sleep cycle, 10am and 2pm seemed to be optimal. Some days work better than others and, logically, as he gets older, it's working better (like today, for example).
Don't get me wrong. We still have thirty minute naps (our second nap today was exactly that long), but I usually get at least one long nap from him daily. He's also gotten much better at falling asleep by himself. This is most likely due to my getting better at not quite nursing him to sleep. Well.... let me explain. When he's ridiculously tired, he'll fall asleep nursing, but before I put him down, I will unlatch him (or he'll now unlatch himself 70% of the time) and pat him on my shoulder before putting him in his crib. He almost always burps, shifts, and rearranges himself on his mattress. He does sort of wake up... whatever it is, it works for us.
Even in the middle of the night, when he wakes up, he doesn't always cry immediately. At times, he will chatter and squeak to himself as he exercises. I'll wake up, listen, and fall in and out of sleep until he decides what he wants to do.
Last night he finally felt better physically (the few nights before were miserable; he was waking up at least every two hours). But last night, Yo-tan only woke up twice (once at 3am, though that might have been due to a power outage which caused the A/C to turn off and the room to heat up), the second time being at 4:35am. Both times he stayed up for at least 20-25 minutes - ugh. He was practicing lifting his body off the mattress.
For some reason, he thinks that 3/4am is the perfect time to practice the precursor to crawling. I don't know why... maybe because it's quiet and no one pesters him to sit, stand, or look cute for the camera.
Whatever the reason, he finally passed out again and slept until 7:40am - in his own bed! It felt wonderful.
I am still putting him to sleep earlier than I did his brother (Yo-tan falls asleep, on average, around 5:45-6pm; his brother used to go to sleep about an hour later), but hey, I'd totally be okay with him waking up around 6:30am-7am. As such, I've been trying to push the baby's bedtime a bit, but he's just not ready for it quite yet, probably due to those annoying thirty minute naps.
Another bonus? His moods! He's a much happier baby... Of course he is; He's sleeping more and is less tired during the day. He smiles even more than he did before and plays/sits/does everything better. His joy is my joy and we both smile and are happier people than we were a month ago.
His original nighttime sleep stretches have gotten increasingly longer as well... he's consistently been giving us 4-4.5, then 5 hours before waking up (which is nice since we'd like to actually go on a date soon without worrying that he'll wake up before our return).
So far, he fell asleep tonight around 6:15pm. It's now 12:20am. Of course I'm getting a little nervous and keep checking the monitor to make sure he's breathing, but all seems well and quiet on the home front.
Yes. Schedules are a marvelous thing.
(Note: he woke up briefly five minutes later and only twice again all night!)
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